<ul> <li>Increases muscle protein synthesis<br /></li> <li>Decreases exercise-induced muscle soreness<br /></li> <li>Replaces key electrolytes lost in sweat<br /></li> <li>2:1:1 ratio of BCAAs (Leucine, Iso-leucine, and Valine)<br /></li> <li>Statement not evaluated by the Food &amp; Drug Administration<br /></li> </ul>